Joint Lubrication: Helps in restoring the natural fluid (synovial fluid) in the knees, providing relief from joint friction and pain.
Digestive Enhancement: Improves digestion and acts as a natural coolant for the stomach, preventing acidity and constipation.
Weight Management: High in fiber, these seeds keep you full for longer, aiding in healthy weight control.

Weight	50gms, 100gms, 250gms, 500gms, 1000gms

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